The SHubbard Workout of the Week # 5 Heavy Lifts: Crossfit Total

The SHubbard Workout of the Week 10/18 CFT from Stephen Hubbard on Vimeo.
Stephen tests his Crossfit Total

Shoulder press: 125 (new PR)
Back Squat: 260 (new PR)
Deadlift: 340 (new PR)

Total: 725

Thanks to Choppa for filming


What do you think you could Max on these lifts?  Well, go out and do it then!