Thursday, October 7, 2010

The SHubbard Workout of the Week #2


The SHubbard Workout of the Week 9/30 from Stephen Hubbard on Vimeo.

4 Rounds for time:
8 GHD Situps
8 GHD Back Extensions
8 Burpees
8 Pull Ups

My Time: 7:24



Whata you think guys? I think I am getting the hang of this video editing thing. Also, Im a big fan of this new Kid Cudi song.



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