The SHubbard Workout of the Week 9/30 from
Stephen Hubbard on
Vimeo.
4 Rounds for time:
8 GHD Situps
8 GHD Back Extensions
8 Burpees
8 Pull Ups
My Time: 7:24
Whata you think guys? I think I am getting the hang of this video editing thing. Also, Im a big fan of this new Kid Cudi song.
Post your time to the comments.
No comments:
Post a Comment