Friday, October 15, 2010

The Shubbard Workout of the Week # 3 C&Js

The SHubbard Workout of the Week 10/3/10 30 C&Js from Stephen Hubbard on Vimeo.
Stephen does "Grace" which is a workout consisting simply of 30 Clean and Jerks for time.

He chose 90lb and got 3:15 so that was probably too light.


Anonymous said...

With regard to your post on CF forums-

Stephen Hubbard said...

Wow, thanks anon. This is perfect.

Anonymous said...

Have you considered the fact that this might work another way? I am wondering if anyone else has come across something
exactly the same in the past? Let me know your thoughts...

Anonymous said...

Thanks for sharing this link, but argg it seems to be offline... Does anybody have a mirror or another source? Please answer to my message if you do!

I would appreciate if someone here at could post it.