The SHubbard Workout of the Week September 21 2010 from Stephen Hubbard on Vimeo.
Stephen does:
5 Rounds of:
5 Deadlifts (150lb)
5 Push Jerks (90lb)
5 Pull Ups
5 Box Jumps (24inch box)
My time: 5:06
Post your time to the comments section.
Whata you think blogosphere? Do the workout and post your times.
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