Crossfit Open Workout

The Shubbard Workout: Crossfit Open WOD 2 from Stephen Hubbard on Vimeo.
As part of the nationwide Crossfit Open Competition, Stephen Does:



As Many Rounds As Possible in 15 Minutes of:

9 155# Deadlifts

12 Pushups

15 24in Box Jumps



Final Score: 7rds+ 6 DLs



Thanks to http://pbcrossfit.com/ for letting me work out at their awesome gym.



For more on the Crossfit Open, check out: http://games.crossfit.com/



Music: Party Rock Anthem - LMFAO