The Shubbard Workout: SDHPs, K2Es, PPs

The SHubbard Workout of the Week 26Nov2010 S.D.H.Ps from Stephen Hubbard on Vimeo.
Stephen does
3 rounds for time:

7 Sumo Deadlift High Pulls (110#)
7 Knees to Elbows
14 Push Presses (65#)

Time : 5:03


Went too heavy on the SDHPs, too light on the presses. Probably should have been 4 rounds, but i'm a wimp.